Natural Fiber Source
Psyllium husk powder
is rich in
soluble fiber
, which helps regulate bowel movements and supports a healthy digestive system.
Relieves Constipation
It acts as a
natural laxative
, absorbing water and forming a gel-like substance that softens stool and promotes easy passage.
Eases Diarrhea
Surprisingly, it also helps with
mild diarrhea
by adding bulk to watery stools and normalizing stool consistency.
Soothes Stomach Upset
Its gentle, non-irritating nature makes it ideal for calming
gastric discomfort
and
stomach inflammation
.
Promotes Gut Health
Psyllium acts as a
prebiotic
, feeding beneficial gut bacteria and supporting long-term digestive wellness.
Reduces Acidity
It can help balance stomach acid levels, providing
relief from acidity, heartburn
, and sour stomach symptoms.
Supports Colon Cleanse
By moving waste efficiently, it helps in
cleansing the colon
, preventing toxin buildup in the digestive tract.
Improves Nutrient Absorption
A healthier gut lining and better bowel regularity mean improved
absorption of nutrients
from food.
Safe for Long-Term Use
Unlike harsh chemical laxatives, psyllium husk powder is
gentle, natural, and non-habit forming
.
Easy to Use Daily
Just
one spoonful (5–7 grams)
mixed with water, juice, or yogurt daily can keep your digestion smooth and stomach happy.