black seed, it comes directly from paradise, and it has been said about it that it contains the cure for everything except death. Today, I will tell you some things that will scientifically help you understand that it can cure almost everything. Today, I am talking about black seed, which is also known as Nigella seeds. Its oil is also used, and its powder is consumed. It is an herbaceous plant from which these extracts are derived, and it’s also called Nigella seeds for that reason. It has been used for thousands of years and contains numerous benefits. Today, I will tell you about its 10 very important health benefits. It has a lot of phytochemicals that are very beneficial. Phytosterols are present,
First Thing
and the first thing is that they are very beneficial for your skin and hair. They contain vitamin A, vitamin B, vitamin B12, vitamin E, and vitamin C. You can take one to three teaspoons of its oil, and you can also consume the seeds; there is nothing so common in this.
Second Thing
It is very good for hair health and skin health. It also acts on dermatitis that has inflammation and promotes hair growth. This substance is also very good for mood; it contains acetylcholine, which is a neurotransmitter in the brain that makes you feel good and helps you with memory, focus, and concentration. For these reasons, it is very good for mental health.
Third Thing
The third thing is that it helps significantly in weight loss; it improves your digestion and also reduces your appetite.
Fourth Thing
The fourth thing is that it is very good for all your respiratory problems And this inflammation also reduces your brown dilator, which dilates your bronchioles inside the respiratory tract, helping to open them up. It is beneficial in asthma and reduces inflammation, so it is also very useful in controlling infections.
Fifth Thing
The fifth thing is that it is full of antioxidants, which help improve liver function and prevent liver damage. It helps reduce stress, which decreases body stress levels, leading to fewer cancer risks and other issues. It lowers inflammation and boosts immunity. Inflammatory diseases are referred to as metabolic syndrome, where cholesterol increases, weight increases, and LDL cholesterol along with sugar levels rise. It helps control weight. As I mentioned, it assists in managing autoimmune diseases that affect the body’s own cells.
And there are autoimmune diseases that occur when the cells in your own body start fighting against each other. Typically, they fight when there is an external attack, like a bacteria or virus attacking your body. However, if the cells in your body start fighting against your own cells, it can complicate matters because this reduces security and increases interferon, which means you will not get infections, and it helps in combating them.
Seventh Thing
The seventh thing is that it boosts your immunity to a very high level, enhancing certain helper T cells that are part of your body’s defense mechanism, referred to as security guard cells. It aids in fighting infections and also combats the bacteria that invade your body. So if you are using this, you won’t get infections if you are using it regularly.
Eighth Thing
The eighth thing is that it significantly improves your digestion and helps better your digestive health, controlling any ulcers that may occur.
stomach and intestines, and it also prevents the formation of gas in the stomach, which causes bloating and pain. It’s very good for all these issues and also improves digestion.
Ninth Thing
The ninth thing is that these beta cells in your pancreas help regulate your insulin, and this also aids in keeping it in check, which is why it controls your diabetes. Additionally, it reduces your HbA1c levels and lowers sugar levels. So, it plays a role in diabetes as well.
Tenth Thing
The ninth thing and final point is that it is very beneficial for heart health. The heart’s entire mechanism is functioning, and there are significant heart issues in Pakistan, India, and indeed in the entire subcontinent, as well as around the world. It helps control these issues. If you have any heart problems, it can directly lead to death due to a heart attack, which it helps prevent. It reduces cholesterol, particularly the bad LDL cholesterol, and also helps lower triglycerides.
And the good cholesterol you have, HDL, helps increase it and lowers blood pressure. So, these things I have told you, I have seen 10 of these, and you can call it a miraculous herb because it addresses all your common ailments. Look, there is a miracle inside it, meaning it can be referred to as miraculous because it covers all your common diseases, from heart issues to diabetes, cancer, to infections and inflammation. So, what has been said about it having a cure for everything is absolutely true. If you have any other questions related to this or anything else, you can ask me.
You have written about Kalonji (black seed), and there are countless books on Kalonji from all over the world.it is also accepted by medical science, herbalists, practitioners, and doctors acknowledge it. Often, you can also use it yourself. Hence, it is hard to deny the healing benefits of Kalonji. However, I would like to explain when its benefits are most pronounced. There are three temperaments in your body: a neurological temperament, a muscular temperament, and a glandular temperament. So, understand this: the most beneficial Kalonji is for those with a neurological temperament, particularly those with a phlegmatic temperament. If a person’s temperament is phlegmatic, watery, and neurological, then the entire body feels extremely soft and supple. This can lead to people becoming very relaxed and feeling very comfortable, leading to a sense of well-being where one might say, ‘Wow, my body feels great, very soft, and very comfortable.
But this lethargy will make you feel this way; if your blood pressure is fine, then nevertheless, this way the quality of water is being felt very significantly in the body, and then this will also make you lazy, this will make you a sluggard, this will make you useless and a non-entity. So, if you combine all of these feelings with a spiritual state and say, ‘My dear Ali, I just don’t feel like working, I don’t feel like getting up, I want to sleep, and I don’t feel like waking up, I just want to lie down, and I don’t feel like sitting up, if I’m sitting somewhere, I don’t feel like getting up, if I have gotten up, I don’t want to go anywhere,’ then if you keep all these signs in mind, the most significant point, if we talk about it, is about 90 percent.
In terms of phlegmatic and nervous temperaments, kalonji is extremely beneficial, and to some extent, it is also useful for those with a glandular temperament, provided it does not cause constipation. Keep this in mind: for those with a glandular nervous temperament, you can give it freely. If you understand the digital values of anything, comprehend its temperament, and are aware of the time for implementation, then you are a good practitioner. However, if you start applying something without understanding its temperament, then it is not the essence of being a practitioner; rather, it indicates that you have not understood its temperament, its issues, the physical and digital values, or the time for implementation, and you applied it incorrectly. That is a wrong decision. So, in terms of nervous conditions, we said that kalonji is…
It is also called Kalonji. Most people can freely use Kalonji for nervous conditions, but it should be given only in the case of thyroid stimulation when there is no constipation. However, it should not be given in muscular conditions. Remember well that Kalonji should not be given to patients with hemorrhoids or in cases where hemorrhoidal toxins are active. Everything has its standard, right? Now, let me tell you, one thing is proven from the Prophet (Peace be upon him), everything is proven in its time of implementation
Everything has a time for completion, and it should be considered. If you understand this little logic, then you are a good healer; otherwise, it will become a herd mentality where you just pick something up and sit wherever you want. It won’t work like that. Reading the Quran has immense benefits, great virtues, and a lot of illumination, but one must perform ablution before reading the Quran. A person cannot be in an impure state while reading it. If someone is told to take a bath or perform ablution first, and they argue saying that they are being stopped from reading the Quran, that’s incorrect. Everything has a method, and there are etiquettes involved. So, in a nervous condition, you can use kalonji liberally where there is a runny nose, sneezing, phlegm, or a phlegmy condition.
It’s very cold for the person, so this is also a glandular condition. In such a situation, it can be used generously; however, if the patient has glandular conditions and if it is necessary to give him Kalonji, then it can be given, but you need to ensure that he does not get constipated. The second, third, and final step is that the person is a muscular patient; he has a lot of anger in his temperament, he tends to get very irritable or his face quickly turns red under slight irritation, vibration, or emotional distress. Additionally, he has a lot of bleeding from his gums, his teeth bleed, and there is blood coming from somewhere in his body through his hair. His eyes are red, and there is blood from his ears; all three of these conditions occur. In a nervous condition, water comes out (from wherever it is).
Redness comes to the face very quickly in a slight arousal, vibration, anger, and emotional state. Secondly, a lot of blood comes from her gums, her teeth bleed, and blood is discharged from somewhere in her body, her eyes are red, and blood comes from her ears. All three things are happening. In a nervous condition, water comes out, and in a muscular condition, blood comes out. Alright, so you have to observe the condition while treating; observe what state the person is in. But in the muscular condition, you see that the pimples are blood-related. Similarly, she has hemorrhoids, and there is blood coming out, or if it’s a housewife and she has heavy menstruation, it also comes frequently. Instead of occurring every 27 days, it comes to her every 15 days, alright?
So, in such a situation, we will not give kalonji (nigella seeds). Alright, now let’s discuss how much to take. Most honorable gentlemen have written in their enthusiasm that one spoon of kalonji should be taken, half a spoon of kalonji should be taken, and a quarter spoon of kalonji should be taken. No, my friend, it will not work like that at all; a human body cannot endure even as much as one spoon of kalonji, except if someone is a very habituated cannabis user or drinks a lot of milk, let’s say one and a half to two liters daily, or if the person is in a very moist condition. In such cases, they might be able to tolerate a teaspoon of kalonji the first or second time, but even then, they won’t be able to handle it later. The heating quality of kalonji, its muscular effect, is very intense. So, the best way to use kalonji, if you feel the need for it, is…
If you are dealing with a nervous patient, give them 7 to 11 seeds; that’s fine. You should also make 50 percent of it a 10 potency. If you need to give less than 11, check how many seeds are in 5, 6, or 7 when crushed, and just take a pinch. Another way is to consider what you eat; if you consume rice or nervous foods, take 7 seeds of black cumin after meals. I’m talking about an adult’s quantity. Please do not pass digital values as long as you keep this in mind, you will always benefit. Lastly, remember that nerves can consume 7 to 11 seeds in a phlegmatic state; that’s not too much. Be mindful that it can be given in a glandular state, but not in case of constipation, and definitely not in any muscular form. Remember, not everything fits everywhere; if someone falls short, your teachings will go awry. Take care of yourself.