You must have often heard of nutmeg and mace; some people even consider them the same thing. They are two different things. These items are amazing, and today I will tell you about them so that you will be astonished. I will explain their benefits to you, and you will become crazy about them. You must read this article in full because the benefits I am going to mention are not for everyone. Many of you may run away thinking that we need to start using nutmeg and make it an essential part of our diet from today. However, not everyone should use it. Its benefits are countless, but it should be used cautiously, especially unmarried men should stay away from using it as they may not be able to tolerate it. Its medicinal uses are so numerous that there are very few items with as many medicinal applications as nutmeg. For example, it is very good for heart diseases; it boosts strength, provides comfort to the heart, strengthens our stomach, and supports our nervous system, helping eliminate nervous weakness.
and significantly increases the strength of all kinds. It is a great remedy for those whose hands and feet are always cold. It is particularly beneficial for individuals who experience issues with intestinal gas and suffer from bloating. It is excellent for constipation and for those who have had a stroke or are suffering from paralysis. It is also beneficial for those experiencing hair loss, as well as individuals with earaches, abdominal pain, weak or loose teeth, or toothaches. The oil is used in perfumes and fragrances. It is very good for those who have trouble sleeping and those who are always irritable. It helps those with poor digestion who experience sour burps, burning sensations in the hands and feet, and constant feelings of discomfort and unease. It is also a great remedy for bad breath.
This thing that I have just explained to you, I will also tell you how to use it. But I am telling you again who should not consume it, so that they do not face any harm. Now I will tell you one by one that nutmeg grows in many countries. It grows best in Indonesia, it grows well in Mauritius, it grows well in Somalia, and it grows well in Madagascar. So, it is produced in different countries, even in China. The tree of nutmeg can reach a height of 35 to 80 feet. Imagine, its height can go up to that of an eight-story building. The fruit resembles a mix between an apple and a guava, and it contains a single seed inside. The seed’s coat is mace, which is a reddish-brown color. The inside of the seed is the nutmeg itself.
Now, how to use nutmeg, I am going to explain the method for men first, but I must also tell unmarried individuals to stay away from it, as they won’t be able to handle it. So what you need to do is take 20 grams of nutmeg, 10 grams of cloves, 10 grams of kabab Chini (a type of spice available from a grocer), 10 grams of cinnamon, 10 grams of akkar akara (another spice), also available from a grocer, and 10 grams of sialb misri (rock sugar). After that, you will need to take 10 grams of green cardamom seeds. However, do not just go to the grocer and ask for green cardamom seeds; instead, you should bring good quality green cardamom yourself and extract the seeds yourself to add 10 grams to it. You will also need 5 grams of pure saffron. Now, you need to grind all of these well, and you will need to take pure honey.
If you find pure honey from anywhere, you need to mix it a little before making its pills. This means you should add just enough honey so that it doesn’t become too liquid. You should make small pills, about the size of a lentil, and keep them with you. These pills are excellent for married individuals who are facing various issues for any reason. They are completely natural, with no chemicals or steroids; this is a natural medicine that gives you strength. What you have to do is chew and eat one pill, and God willing, it will benefit you immediately and provide immense benefits. This is a great thing; however, I must caution you that it is not suitable for everyone, especially those with high blood pressure. They should not take this because all the ingredients and Their effect is very strong, so for those who have high blood pressure, it can significantly increase their blood pressure, and they should stay away to avoid harm. I have already informed you that unmarried individuals should not consume it. Those whose stomachs are always bloated, who have gas issues, who face bloating problems, who are irritable, or whose digestion gets upset quickly, who experience sour burps, have burning sensations in their hands and feet, and are always distressed – what should they do? They should take equal amounts of ginger and nutmeg powder, grind them, and make small pills the size of a chickpea. They need to take one pill with water two hours before sleeping, which will alleviate all stomach ailments related to gas. For those who have bad breath, whose sides (gums) split and become infected, and who have odor issues, they should also prepare nutmeg powder and keep it with them. They should make pills the size of a chickpea and take them at night.
Before going to bed tonight, chew this pill. Others had to take it if they had stomach issues or gas problems, but those who have mouth issues, what should they do? They should chew it and then drink water. Try to chew it well without water first and then swallow it after chewing. If you want to drink water along with it, you can. As for the patients with paralysis, here’s what you should do: take a pound of sesame oil, one ounce of nutmeg, 20 grams of cumin, 20 grams of large cardamom, and again, a pound of sesame oil. Mix these well and cook thoroughly. After cooking, keep it aside. When it is warm, dip your hands in the oil and massage the affected area from top to bottom for about half an hour to ensure the oil is absorbed well. Do this twice a day for someone dear to you.
who loves you sincerely, to do it gently and not too harshly. After massaging, cover that area with a cloth so that it doesn’t get cold. Let it stay covered for a little while to adjust to the climate. You can take it off after a few hours, but not immediately; take it off slowly. Insha’Allah, you will see that there will be improvement even in paralysis, and the condition will start to get better. Now, for those whose muscles are weak and who have difficulty moving and are in pain, they should take 20 grams of nutmeg and 20 grams of green cardamom seeds. But again, it’s important to use good quality green cardamom. Extract the seeds yourself; do not just buy seeds from a shop because they might be old and of poor quality. You should take 20 grams of the seeds from green cardamom.
Just like you can find the same at any herb shop, take five grams of this and make sure to get 50 grams of the Egyptian musk which is a bit expensive. Also, take 50 grams of white muesli, which is a very good thing. I have done a program on this before. Mix all these ingredients properly and then grind them. After grinding, store the powder in an airtight jar. After that, take a quarter of a teaspoon of this powder with warm milk once a day. Insha’Allah, the weakness in your muscles and any muscle-related issues will start to resolve, and you will feel a noticeable difference. For those who have trouble sleeping, take nutmeg seeds; however much you want, grind them and keep them in a jar. You can get zero-size capsules from any herb shop or medical store, which are the smallest size capsules. Fill these capsules with the nutmeg powder.
and you need to take it at night. This will help you start getting better sleep. But again, you should not make this a regular part of your routine because it also has many benefits. You should not use it continuously for more than ten days. And it shouldn’t be that when you start taking this, it gives you an overwhelming power, and you think, ‘No, I can eat more today,’ so you increase its quantity. You shouldn’t do that. Remember, nutmeg should be taken in moderation. If you consume two whole nutmeg seeds in a day, the quantity has increased significantly, which can lead to serious harm for you. So please do not take too much of it; the amount should not exceed that of a chickpea. See, even in a large pot, only one nutmeg is added for many people to eat. So you have to take it very cautiously, and then don’t use it continuously for more than ten days; after that, you should take a break.
If you are going to travel, then you should not take this because it induces drowsiness; it makes you sleep very well. So, I will not take this during this time either, and the same applies to those with high blood pressure; they should stay away from it. This also helps reduce obesity and stimulates appetite. For those who do not feel hungry, they should chew a piece the size of a chickpea one hour before eating, and you will see that they will gain immense strength and start to feel hungry. It also improves our metabolism and aids in weight loss, so it will benefit you greatly. And for those who have trouble sleeping, if they use the oil made from nutmeg, they can massage it on their head, temples, and forehead, and it will help them sleep better. If someone has severe ear pain, putting a drop in the ear will relieve the pain. Apply this oil where you have a toothache, and it will also alleviate your toothache. And the peel of it should not be used as it causes stones, so you need to separate it; you should use the inner pulp.